• Cris_Citrus@piefed.zip
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    6 days ago

    There’s also research that says blood sugar is really helpful for people with ADHD so having something sweet to sip on while you work can be really helpful

    • applebusch@lemmy.blahaj.zone
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      5 days ago

      i find it doesn’t really even need to have sugar in it. ill usually have some sugar free sweet drink to sip on and just the sweet taste is enough to give me some dopamine. sadly real sweets are my kryptonite. if i have them in the house i will eat them all far too quickly. like in an unhealthy and embarrassing way…

    • MinnesotaGoddam@lemmy.world
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      5 days ago

      Huh. I just like deliciousness and use it as a motivator. Sometimes it’s my sweet tooth, sometimes coffee (black), but I’m really getting into mint tea in the afternoon.