im interesting in additionally suppressing HPG axis without super high E(can cause mood swings)

what other benefits of prog?

im worried about converting into DHT in liver via oral route(i dont like rectal method…)

  • applebusch@lemmy.blahaj.zone
    link
    fedilink
    English
    arrow-up
    5
    ·
    15 days ago

    Mostly defecation timing. I dont want to take it only to need to poop an hour later, and I feel very unmotivated right before bed. Here is where someone chimes in with disbelief that I cant predict when I’ll need to poop or feel if I’ll need to soon, but my bowels just dont work that way. I fucking hate the internet sometimes.

    • dandelion@lemmy.blahaj.zone
      link
      fedilink
      English
      arrow-up
      3
      ·
      14 days ago

      oh, yeah - the only time I take it is right before bed - not just for the poop reasons but also the drowsiness it induces and the way it helps me sleep longer. The way I fix the motivation & brain problems is to use routine - I have a routine of showering, brushing teeth, moisturizing skin, etc. right before bed and I just pop the progesterone in as a part of that night-time routine. Establishing the routine is hard, but once it is established (maybe around 1 - 2 months of consistently doing it every night), it becomes automatic and easy. I used to not take care of myself at all, and I had to gradually build a routine.

      and I’m the same with my bowels, particularly since I started estrogen - on testosterone I had fairly predictable bowel movements, but with estrogen I just never know these days.

      I’ve almost never had an issue (except maybe when sick) where I had a bowel movement after my night-time routine, though.