FiddlersViridian

By a cyborg that looks like Arnold Schwarzenegger because your unborn child is destined to save humanity from Skynet?

Yes, I know what you mean! I often say that running is my meditation.

Exercise makes a big difference for me. Running outside is where I find the biggest impact. Something about the repetitive motion, being in a different, constantly changing environment and time to myself helps me center myself, and helps even afterwards (usually a day or two.) I know running isn’t for everyone, but you might try some sort of exercise that you enjoy.

I also have a standing desk and recently got a cheap walking treadmill that can move under it or out of the way, and those sometimes help when I’m finding it impossible to focus. I realize the treadmill isn’t accessible to everyone, but I’ve literally made a standing desk out of boxes a couple times, if you want to just give it a try.

I know that neither of these are guaranteed, but might be worth a try to see if they help a bit. Good luck and I hope you find some things that help a bit.

This is the meanest thing anyone has ever done to me on the internet, and I was on terminal emulator Usenet. <… Cause that’s where the party’s at and…> Here’s some Lemmy gold plated latinum 🪙

Are you me? LukHash is my go to. I can’t imagine how many times I’ve listened to Virtual Burnout and Better Than Reality in the last year.

13 year user. Reddit communities helped me get through some tough times. I haven’t visited in ages, but R/stopdrinking is one of the reasons I’m able to cosplay as a functional human. Many hobbies and passions were found and expanded there. I mod a small subreddit. I didn’t delete my account, but it went from visiting multiple times a day to now about once a week.

TBH it makes me pretty sad, and feels like a ‘small death’ of something I cared about more than I fully realized. I’m still mourning it in some ways, but am also excited about the ‘old internet’ feel of Lemmy and the fediverse and being part of that ride.