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Soap, beside giving a good smell, has one job. It breaks up the water surface tension to enable it cleaning of the skin surface. Normally the water would not reach the wrinkels of the skin and would not take the contamination off it.

So any soap is good to go. The other stuff in soap like smell and moisture effects don’t matter that much in general and are overrated imoho.

I am at book 2 second half . Its in german and they split 1 english book in two german audiobooks. So it is book 4 in germany.

My favourites

Peter F. Hamilton

• The dreaming void trilogy
• Without telling to much it is two sections of a story part fantasy part sci-fi basically.

And if you like his style

• The Night’s Dawn Trilogy
• A massive trilogy that if you stick to it has so many ideas, side stories and places in it you could make several spin off`s out of the lore. It has nothing to do with the void universe.

Adrian Tchaikovski

• Children of Time
• Also sci-fi about humankind coming to a new “eden” 😉

One of my favorite, second is different but also good and the third of the series just came out afaik.

The last couple of month I listened to the Stormlight Archive series but recently took a break.

I started Reamde from Neal Stephenson again. Funny thing is that its normally not my genre. Computer yes but I am more into hard sci-fi (Hamilton or Tchaikovsky i.e.) or epic fantasy like Sanderson.

But this book totally took me away out of my comfort zone. Thats why I started it a second time. Last was 2 years ago. I am desperate looking for another out of the loop for me but couldn’t find any, yet.

Jep, low carb, no added sugars.

Select food that keeps the blood sugar from going nuts.