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Donald Musk@lemmy.todayM to Calisthenics and Bodyweight Fitness@lemmy.todayEnglish · 1 month ago

The Prisoner Workout: Killer Bodyweight Exercises for Small Spaces

www.artofmanliness.com

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The Prisoner Workout: Killer Bodyweight Exercises for Small Spaces

www.artofmanliness.com

Donald Musk@lemmy.todayM to Calisthenics and Bodyweight Fitness@lemmy.todayEnglish · 1 month ago
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We can all take a lesson from convicts on how to not let your circumstances be an excuse for your fitness goals. We highlight bodyweight exercises used by prisoners the world over.
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