beep@piefed.worldM to Technology@piefed.worldEnglish · 7 days agoYour smartwatch is lying to you about how many calories you burned, Study findsnews.fiu.eduexternal-linkmessage-square1linkfedilinkarrow-up18arrow-down10 cross-posted to: technology@lemmy.world
arrow-up18arrow-down1external-linkYour smartwatch is lying to you about how many calories you burned, Study findsnews.fiu.edubeep@piefed.worldM to Technology@piefed.worldEnglish · 7 days agomessage-square1linkfedilink cross-posted to: technology@lemmy.world
minus-squareSkyrmir@lemmy.worldlinkfedilinkarrow-up2·7 days agoThe automatic estimates are crap. Just assume you burn 10 cal per pound per day, then add calories for strenuous exercise if you want to lose weight. Up it to 12 or 13 to maintain weight.
The automatic estimates are crap. Just assume you burn 10 cal per pound per day, then add calories for strenuous exercise if you want to lose weight. Up it to 12 or 13 to maintain weight.