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Having married a Mediterranean person many years ago and being on a Mediterranean diet, I can confirm that I’m having 25% less strokes.
Access to affordable preventative healthcare can also reduce the risk of stroke.
also lack of stress from overworking…
I’m reminded of the American Dad! episode where they try and get really into Mediterranean food.
Sooo. Pizza?!
I know you are joking but others may not.
Italian pizza is generally a piece of flatbread with some tomato and basil on top with oil, maybe a blob of fresh cheese. One piece. While out for the afternoon. On a walk.
Stereotype pizza is not Mediterranean diet.