What in the actual hell happened to me?! I get bored from doing everything I liked to do. Drawing bores me. Crosswording bores me. Reading bores me.
And this isn’t “phone addiction”, because, yes, using my phone ALSO bores me.
What in the actual hell happened to me?! I get bored from doing everything I liked to do. Drawing bores me. Crosswording bores me. Reading bores me.
And this isn’t “phone addiction”, because, yes, using my phone ALSO bores me.
It could be a number of things. Lack of dopamine or dopamine withdrawal can absolutely feel like this, especially if the boredom is paired with feeling restless.
Edit: sorry, I realised that this sounds like trivialising your experience and I absolutely did not intend to do that. I hope you find a path through this.