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zabadoh@ani.social to Anti-social media@piefed.socialEnglish · 1 month ago

Social media detox boosts mental health, but nuances stand out

news.harvard.edu

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Social media detox boosts mental health, but nuances stand out

news.harvard.edu

zabadoh@ani.social to Anti-social media@piefed.socialEnglish · 1 month ago
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Early research shows benefits of social media break — Harvard Gazette
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A recently published study shows taking a one-week break from social media has benefits. But there is still much more to learn.
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